Exercise Classes

Exercise Classes

Chair Aerobics and Chair Yoga classes are offered at the center at no cost to you!

Whether you are a beginner or a workout enthusiast, these classes will appeal to you.

Get fit! Have fun! Make some new friends! JOIN US!

Monday

Strong Seniors Stay Young

9:00 – 10:00

Chair Yoga

10:45 – 11:45

Tuesday

Chair Aerobics

10:00 – 11:00

Wednesday

Chair Yoga

10:00 – 11:00

Thursday

Strong Seniors Stay Young

9:00 – 10:00

Chair Aerobics

10:00 – 11:00

Friday

Chair Yoga

10:00 – 11:00